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What are the 5 types of sports injuries?
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Sep 1, 2021 · Injuries to the musculoskeletal system that are common in athletes include fractures, dislocations, sprains, strains, tendinitis, or bursitis.
Nov 16, 2021 · A sports injury involves damage to part of your body due to sports, exercise or athletic activities. A sports injury can be acute (sudden) or ...
Types of sports injuries Some of the more common sports injuries include: Ankle sprain – symptoms include pain, swelling and stiffness. Bruises – a blow can ...
Most sports injuries are due to either trauma or overuse of muscles or joints. The majority are caused by minor trauma involving muscles, ligaments, ...
Jan 2, 2017 · Fractures (broken bones); Dislocations. If you get hurt, stop playing. Continuing to play or exercise can cause more harm. Treatment often ...
Sep 1, 2021 · Sports injuries are injuries that happen when playing sports or exercising. Find out about the types of injuries, what causes them & how ...
Top 10 Most Common Sports Injuries · 1. Patellofemoral Syndrome · 2. Shoulder Injury · 3. Tennis or Golf Elbow · 4. Hamstring Strain · 5. Sciatica · 6. Shin ...
Nov 10, 2018 · Sports injuries can happen during regular exercise or while playing a sport. They're especially common in children and younger adults.
Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.
Protection with taping or a brace can aid recovery and reduce the risk for re-injury. Chronic ankle pain or repeated injuries are worrisome and require ...
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For informational purposes only. Consult your local medical authority for advice.